Wednesday, February 18, 2009

Sodium and quick love to you all

Just a quickie right now, Suzie wanted to know the sodium in the cottage cheese cups. The meditarranean ones are very high (perhaps why I'm up soo much?) its 360mg per cup. I also picked up the strawberry flavour ones, haven't tried it but the sodium is 240mg per cup.

And just wanted to share some hugs with all of you bloggers! I love reading all your positive reassurance and feedback. Thank you soo much, I hope to get on tonight and visit some blogs, I've been super busy this week, being back to the real world or working, that I haven't had a chance to read.

Got my groceries done, drinking lots of water and hopefully a night of working out to some DVD's, than cleaning/preparing for tomorrow and reading some blogs :)

Oh and can I share that although my oldest daughter has decided to get up at 5am, my baby slept all night last night!!!!! So I got a full 6hrs sleep. I'm sooo awake I can't even believe the difference than when you have to get up for 1/2hr on 6hrs of sleep. Crossing my fingers for another night like last.

4 comments:

Amy said...

Is it bad that my jaw dropped when I read that you consider 6 hours a full night of sleep?

Obviously I'm not quite ready to be a Mom!

Amy said...

Yay for sleep! Little kiddos make it rough. Hope it continues.

Good job on staying on plan!

Kinder said...

Who-hoo for a good night sleep! You sound like you are having a great week!

Tracy said...

Sodium always gets me too, I bet that is the reason you saw youself up. I completely cut it out the day before weigh in, but not any other day. Probably not doing much good for me, huh? : )