Not much to report tonight, I went to work today....yeah for a paycheck! I love how work keeps you on a schedule and away from the kitchen.
slow cooking oatmeal 2
milk 1
cinnamon
pumpkin seeds 2
butternut squash soup 2
pink grapefruit 1
broccoli and carrots 0
ranch dressing 2
lemon cous cous 4
cucumber, tomato, radishes 0
greek dressing 2
feta cheese 3
coffee 3
banana 2
nutrigrain munchems 2
astro all natural yogurt 2
total 27 + 1 AP= 28pts
Got about 2 1/2 L of water
Improvements, definitely need to make sure I get better protein in tomorrow.
2 comments:
I agree with you on going to work and staying on a schedule. It's much easier to stay OP when at work.
Wow, what a healthy eating day!
Hope your first day back went well!
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