Monday, May 10, 2010

Monday Menu

I know, boring, no pics but I'm tracking and showing.

5am Insanity workout 40min +3
post workout snack: 1 hard boiled egg 2
breakfast: coffee 3, red river 3
lunch: split pea soup 3, tomatoes and balsamic, mozarella cheese 3
snack: watermelon 1, BLT's 3 (bits of kiddos' dinner)
1/2 hour of Bodystep +2, taught Bodypump +4
dinner: 1 cup skim milk 2, 1 blue menu halibut 3, homemade carrot soup 3

Total 26 + 9 AP

My daily points is 27, so I need 1 more point plus eat a couple of AP. But I don't want to eat after 9pm so that leaves me with 10min left. Better go.

BLT's = bites, licks, tastes

Have a great night.

5 comments:

Marisa @Loser for Life said...

Great job tracking, Sarah!

Blubeari said...

5am insanity workout?! Bravo :-)

karen@fitnessjourney said...

I've never heard the term BLT's. You are so good! I don't know anyone who lists those but we all have multiple ones each day.

Christine said...

Great eats and wow on the activity points!!!

Natalie said...

I like that you keep track of your BLTs. I tend not too. Not good....