Yesterday morning I had to teach a Bodystep class, I really really didn't want to teach it for a few reasons. I mistakenly scheduled myself to teach but forgot it was my daughter's visit to her knew school at the same time, so I missed it :(. I haven't taught a step class since April (or taken one for that matter), I didn't study enough to teach it (choreography).
I showed up to the class a little unprepared and honestly thinking I should stop teaching step altogether. To my surprise there were 30 people there! Than I was scared because I only expected to see 10 or so and didn't worry if I made mistakes. I introduced myself as the absolute last resort for teaching the class, lol. They laughed and I hoped it would be ok. I was teaching one of my recent favourites which makes it easier to remember, and I did remember it just fine.
I was pleasantly surprised. I worked mine and their butt off, I had a few members come and say how much they liked it and how hard I was. My passion was revived and a class that I really didn't want to come to turned out to be so fantastic!
Daytime eats have been great, its the nightime munchies that are killing me. I get home a midnight and am usually hungry, I grab something healthy, than I grab something else and another thing. It adds up to too much. How do you put off night time munchies?
3 comments:
Glad to hear that you rocked the class and that others enjoyed it too! You're so brave to get up there in front of everyone, I don't think I could do it.
Have a great weekend!
I wish I had a solution to the night time munchies because I suffer from the same problem...only solution I've found is to remove any temptations and if all else fails...go to bed!
So glad to hear how much your class rocked!! :)
Working overnights I ALWAYS get the night time munchies! I try to make sure I either only have healthy options around or, even better, I keep myself distracted. I'll read, blog, something ANYthing to keep my hands & brain otherwise preoccupied. This week, at least, it's actually been working! :)
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