Monday's are my hardest working out days. Lately I usually do some type of cardio before my Bodypump class, today I did Bodystep. Than I come home, grab a bite to eat, tuck the girls into bed and head downstairs to do my p90X plyometrics. I'm telling you doing the plyo's after pump is insane exhaustion in my legs. But I feel it helps me all around.
My weightloss journey to get back to my old size amidst all the great things in my life; this is definitely not easy.
Monday, May 11, 2009
Why I love Mondays...
Monday's are my hardest working out days. Lately I usually do some type of cardio before my Bodypump class, today I did Bodystep. Than I come home, grab a bite to eat, tuck the girls into bed and head downstairs to do my p90X plyometrics. I'm telling you doing the plyo's after pump is insane exhaustion in my legs. But I feel it helps me all around.
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3 comments:
omg does that look fantantic...the food, i'm talking about, although your veggies look good too...lol
could you email me the recipe?
tawney_m@hotmail.com
and holy cow, your mondays are super busy!!!i don't know how you do it!!!
What a great day! I've planted veggies in pots before too, way easier for weeds, just have to water them a lot. Good luck. Nice workout!
wow that's a super awesome day full of lots of activity to get your blood flowing :D
How do you like plyometrics. i hear that they are somewhat dangerous and should be done with caution to prevent injury. Like you have to be in super amazing shape to do them safely. Do you think that's true?
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