Last summer I joined a yoga studio for a few weeks. I only made it a handful of times. However the plow was a pose I did try to do, the photo is advanced plow, I was just trying the beginner where your legs are straight up in the air. I could never do it before because my chest would honestly suffocate me.Now that I'm doing p90X, there is a yoga day where the lovely plow is back. My chest is significantly smaller...yeah... and I can actually try this difficult pose. I still don't like it and of course can't do it, but at least now I can try to get there while still breathing :)
3 comments:
I'm glad to know I'm not the only one that about suffocates herself when doing this! hehehe
Hey, if that guy in the picture had pecs that were any more developed, he might suffocate himself too! *laughs* I guess we're not all meant to be rolled up like donuts. :o )
Amen Sarah! I LOVE yoga but so many of the poses require you to be absolutely flat chested!! And as a current "big girl with a big chest" yoga is not as calming and peaceful as it should be, hehe. :)
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