Wednesday, March 4, 2009

Menu

oatmeal 2
blueberries 1
milk 1

coffee 3

cauliflower, sweet potato soup 4
yogurt 2
ginger cookies 2

whole wheat couscous 3
chicken breast 4
carrots, zuchinni, 0
safflower oil 1

sugar free jello 0

total 23

Did 1hr of yoga and ran about 6K this afternoon, yeah I got a run in outside :)

So if anyone cares my update from the drama emailing, the girl her sent me the rude email ended up quitting. I'm glad because I think she was not good for our instructor team however, it wasn't the conclusion I thought would happen and I feel sorry for her for having so many issues in her head.

Well onto better things like finding some yummy dinner :)

2 comments:

K-Pow said...

Whoo Hoo for running outside. I can't wait till the weather warms up enough to get back out there.

Laura said...

Congrats on the run. It wasn't too bad last night for running and it is supposed to get a lot warmer over the next few days.