So far this week I've gotten up at 5:20 to get some type of workout in. Its not running but I've been doing the p90X cardio session for about 30minutes and today I did some yoga. I feel much better starting my day this way. I used to wake up and read blogs, though I miss it, exercise is far better for me.
The biggest change I noticed is I have more patience. Getting ready in the morning is hectic and yes I tend to lose it, never a good way to have a morning. This exercise has made me much more calmer to start my day and I'm also not always thinking about when will I get to workout.
Its not easy to make this little change but its the discipline, as Angie wrote about that is getting me there.
2 comments:
Now that is commitment. Aren't morning workouts the best though? I'll bet your energy level is really increasing too.
Sounds like I need to follow your lead and get my butt up in the morning and get in some activity. My Mom has the P90X. I think now is the time to borrow it.
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