I teach Bodypump and Bodystep. I currently only teach Bodypump because of commitment time. But tomorrow I will be teaching my first Bodystep since July. I'm very excited. I have some friends that used to come to my classes that will be there. One of my friends works with a fellow instructor, a longtime vetern (20years) with the company. She is amazing. Anywhoo, she is very happy to hear I was teaching step again and asked my girlfriend if I would teach for her on some certain dates because she likes how I teach the most out of the rest of our team. I am so humbled I can't even believe it!
As for the rest of my week and getting more workouts in...I did ok. I'm sore, the scale is up :(, but I've been here before and who knows what WI day will bring. I just gotta keep at it. I'm extremely tired but feel much better about my body after just a few days of doing a bit more exercise.
And here is the yummy tea, its perfect for (I don't want to say the C word yet...) ...the holiday season :)
Have a great day!
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