...a year ago I was 15lbs heavier but could run so much better.
...last year I thought I didn't have enough time...till I look at this year.
...I felt like I was losing weight slowly last year 0.2lb-2lbs a week, but this year I'm not even losing.
...crazy I feel I am sometimes about all of this food, eating, exercise, crap.
This is me right now...not giving up, but looking back at how much more healthier I was last year as compared to this year, however I'm lighter now. The biggest thing I noticed was I could run for an hour no problem, now I dread it more than anything. I do it because I have to not because I want to. I want the results it gives me but don't really want to put in the effort most days. Ahh the love/hate we have with running. I will get back in the groove. I will.
But for now I'm going on a mini vacation to my mom's, cottaging area. My mom doesn't believe in the computer or tv. Which is fine but I could have really used that time to catch up on my blog reading :). So if I'm able to get on I will (I may have to sneak a peak,lol) But I will be back by the weekend.
In the meantime I will be drinking my water (and some special drinks), watching my portions, walking, enjoying the fresh air, relaxing, not cooking!!! :) and of course spending some good times with my family :)
2 comments:
Have a great time at your mom's.
A little suggestion for the workouts... maybe you should stop running and find another exercise that you would enjoy, like walking, bike riding, or swimming. I have to switch it up sometimes so that I don't get burnt out.
Enjoy your break - maybe not a bad thing to have a break from all things electronice - a chance to restore yourself!
I think how good we feel is all in the mindset!
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