Well change of plans, I'm not going to be teaching step but pump now on Monday nights, which is fine. I'd rather a cardio class but the timing will be better for us as a family. So no gradual transition into step for me, I taught a bit today!!
I did the first 3 songs and last 2. I felt good, only 1 riser though, but come song 6 I'm done. It is a long way for me to come still. Of course I did the class but I'm not ready to teach a full class yet. This is a good thing for me to teach already, it is forcing me to 1. go to the gym 2. get ready 3. help me with my weightloss. So its a blessing in disguise.
WI tomorrow, hoping to be down, I've peaked at the scale a few times this week and it looks lower, if it isn't I will be bummed for sure.
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