Getting to the next level

Step, oh step, my nemisis, my love, my passion, my goodness I can barely do it still :(

However, today I decided to take it up a notch. Go high, no recovery, get with it...you need to teach this soon. And I did, I went high, stayed high and felt good. Now I couldn't do the propulsive knees all the time but I got there.

I'm talking about BodyStep. Check it out

http://www.lesmills.com/global/en/members/bodystep/about-bodystep.aspx

Now I need to get rid of lots of extra poundage but 10lbs at a time will work. I think 10lbs gone would mean a few more millitmetres of height. I will get there.