Down less than a 1/2 a pound, so nothing really.
My measurements are better so over a month I lost 3inches in my stomach, 1 inch in my arm and 1/2 inch in my thighs and nothing off my big arse! Overall I've only lost 3.6lbs in a month, I know this is friggin slow but its nice to see inches missing too.
Onward I go.
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