Well I got to the gym early this morning, yes on Easter, my babies are babies so we save the $ on the Easter giving.
I did the run, running longer, walking a bit. I was quite surprised by this weeks running times. We go from 3min of running to 5min. I thought, ugh I don't think I can do that. I did, and I felt good. I lowered my pace from 5.5 to 5.3 and my knees, ankles and hips felt better so this is a relief. So I'm happy I got the one run in this week so far. I didn't get the runners high yet and hopefully soon with the longer running times it will appear :)
Now I need to stay away from the chocolate!!
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