I didn't get any exercise in tonight, oh well. Hopefully tomorrow...well actually I will for sure tomorrow I have a practice at the gym for a few hours.
This morning I woke up coughing up some lovely stuff from my lungs and a COLD SORE!!! I haven't had a cold sore since grade school. I didn't really think I was stressed but obviously my body thought so.
Onto the eats for today. My green monster drink is really an unappetizing brownish colour but it tastes great. I used:
- 1 cup almond milk
- frozen banana
- 2cups of spinach
- frozen berries
- tbsp of flax seed
Snack was a banana and almond butter sandwich, which is a favourite for the girls too.
Dinner was chicken, salad and fried plantains.
It was the first time I did the fried plantains, I just breaded it in breadcrumbs and pan fried it. I thought it was pretty good for off the top of my head.
WI tomorrow. I hope I can stay the same at least.
Have a good night.
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