A few weeks ago I rambled on about my Mexican night food orgy and how I had gained 1.6lbs from it. At the time I was fine with it. Now... not so fine with it. This is 2 weeks later and I have yet to see all 1.6lbs gone. I'm normally not the one to lose motivation because that scale does go down every week. Today while I was sitting in my meeting I looked at my past WI's. July 1 week I lost 3lbs but every week since then I've been down 0.2, 0.4, 0.8lbs...oh and my 1.6lb gain. Its really unmotivating to see these small numbers every single week while I'm killing myself running.
I know its not easy, this is also where I got stuck with my first daughter. I've lost my pregnancy weight from second baby. Now I'm stuck at the 210 range. Where I was stuck for almost a year the last time. How do I conquer this? Keep going, just keep friggin going. Its all we can ever do right?
So today's WI, down 0.4lbs whoopididitooda! So I went pee before I weighed in.
What am I doing wrong? Well it is my fault BLT's (bites, licks and tastes) some days I don't do any and other days I do lots. I do count them but maybe I take more than I count. I even looked in my journal and wrote BLT's 5pts for one day last week, probably over what it really was but I thought I was counting them properly.
how do I fix it? Write every single thing down, even my water.
Let's see what happens next week.
1 comment:
Sarah, Please don't get discouraged look the progress YOU ARE making! Keep with it and know that we all struggle like you do too but I know at some point I am going to be thankful I stuck with it.
You inspire others and just know that you are never alone in your struggles. You can do this and you will :-)
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