My cold is still lingering badly but I have been getting some much needed workouts in and I feel 100% better then on the weekend.
Does anyone have this? When I get really bad colds (which is rarely) it goes into my jaw and its very uncomfortable. My doctor said this happens sometimes because of the way it is draining. Now I have a very sore tooth, which I looked on internet, a possible reason is a sinus infection. I am taking tylenol and it feels better but I still have a dull pain. It snowed here last night and 6 inches of snow closes our city...isn't that a joke! Tomorrow I'll call the dentist and see if I can get in. So strange though....
I have not been eating too well but tracking and within points is fine, just my choices could be better. I really love tracking online I find it much easier to look things up.
I did run 5km yesterday on the treadmill...ugh! I really to pick up the pace.
That is it from me today :)
2 comments:
I know how you feel, Sarah! I had a killer sinus cold this past week. I've been using the neti pot and it helped a lot, but I still felt sluggish and crappy! Kudos to you for working out during it! I pretty much laid on the sofa! LOL!
Don't be too hard on yourself. When I get sick I know the next 2 weeks are a fitness write off because I have so many aches that it takes time for me to recover and get back into it. Good for you for still working out despite the icky feeling!
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