duh, duh, duuuuhhhhhh......
Ugh, back to 190lbs for me, this time its all in my belly, lovely, 5 extra lbs in my belly.....
I read a couple of weeks ago in a magazine that a person can gain 14lbs between Thanksgiving and New Years. At the time I thought holy cow! No way that will happen. Well I gained 5lbs in a week of sneaking this and that. Yuck!
Back at it again this morning and I got a workout in too. I always feel much better after a workout.
2 comments:
Hang in there, Sarah. I know it's hard, especially with the holidays coming. You can get those 5 lbs. off in no time!
I totally hear ya! I am trying to get back to the basics of intuitive eating and healthy eating, not just snacking because I'm bored or watching tele but it's not easy!
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