Inspiration

I got a quickie run in today, 30min but it has been about a month since my last one. I'm happy I was able to get it in :).

But now on to my inspiration. Yesterday I had a meeting with my fitness regional (for goodlife). She is turning 50 this year and an avid athelete. She has literally been everywhere. Born in Africa, lived in Greece, trained with the France cycling team, her list goes on and on. This year she wanted to complete an ironman triatholon. Well she did it in 7 1/2 hrs this past weekend. She is truly an amazing woman. And loaded with lots of inspiring wisdom. I'm lucky to have met such a great person...in fact I'm going to send her an email now to let her know.

Ciao.